Worry is something that eats away at our quality of life and destroys our peace.
And in spite of today’s amazing scientific advances, many people still do not have peace of mind. Worry and anxiety are a plague of modern society. Not only do they steal your joy and peace, but medical research has proved that worry breaks down resistance to disease and actually damages the nervous system and the heart. Being ‘worried sick’ isn’t just a saying – it’s a reality.
This book is a practical insight into the causes of worry and how to overcome worry.
Topics covered in this book include:
- Why Do We Worry?
- What Makes Us Worry?
- Stress and Distress
- Learn From the Eagle
- Trust in God
- Winning Over Worry
This book will help you not only understand where worry comes from and why we worry, but more importantly how to overcome it and live free from its destructive power.